![Tom Brady's diet and wellness routine: the NFL athlete's 8 rules to staying healthy, from a vegan 80/20 diet and sleeping at 8.30pm, to loading up on protein and water | South Tom Brady's diet and wellness routine: the NFL athlete's 8 rules to staying healthy, from a vegan 80/20 diet and sleeping at 8.30pm, to loading up on protein and water | South](https://cdn.i-scmp.com/sites/default/files/styles/768x768/public/d8/images/canvas/2022/03/17/98b0a47f-dc1f-4c63-b308-9594012e8a11_d461d235.jpg?itok=tC4QoI1O&v=1647511141)
Tom Brady's diet and wellness routine: the NFL athlete's 8 rules to staying healthy, from a vegan 80/20 diet and sleeping at 8.30pm, to loading up on protein and water | South
Tom Brady Showcases His Game Day Style in Tom Ford Jacket, Classic Denim & Beige Sneakers Ahead of Super Bowl LV
![Tom Brady & Irina Shayk romance heats up as model spotted at his New York apartment - then in same clothes the next day | The US Sun Tom Brady & Irina Shayk romance heats up as model spotted at his New York apartment - then in same clothes the next day | The US Sun](https://www.the-sun.com/wp-content/uploads/sites/6/2023/09/tom-brady-spotted-day-meet-844473738.jpg)