Fitbit - Stressed? Swipe left on your Fitbit to kickstart your calm with some guided breathing in the Relax app. | Facebook
![Getting a hold of the 'Relax' app. Having recently picked up meditation, this little app helps me out tons throughout my day. : r/fitbit Getting a hold of the 'Relax' app. Having recently picked up meditation, this little app helps me out tons throughout my day. : r/fitbit](https://external-preview.redd.it/T9cqsIOi3iihw80dJPiywdBxzg9P1JjZzPXvL3P3HaU.jpg?width=640&crop=smart&auto=webp&s=ab26146ffef2973e6a091d01ffe0cd48d649c582)
Getting a hold of the 'Relax' app. Having recently picked up meditation, this little app helps me out tons throughout my day. : r/fitbit
![Why does my heart rate raises when I take a "relax" session? Or am I doing something wrong? : r/fitbit Why does my heart rate raises when I take a "relax" session? Or am I doing something wrong? : r/fitbit](https://external-preview.redd.it/cGx6eWGCq3G3dAewkNmRue_lFe5ntxX5R3TyZViqAVY.jpg?width=640&crop=smart&auto=webp&s=110d678e616b2f5e7a0655dfdbc6bd40f20f8cd5)