Cartwright Podiatry - Just like your clothes, your running shoes need washing too. How often will depend on how often you're running, and the surfaces that you run through. Asics recommend: 👟
How to wash trainers - Can I put running shoes in the wash?
Top tips on how to clean your running shoes | ASICS South Africa
How to Clean Running Shoes | REI Co-op
Shop Mens Running Shoes & Sports Shoes Online | Anaconda
How to wash your running kit | Running | The Guardian