Belize Diabetes Awareness BMP - Glycemic Index (GI) of different Food groups . Choose Your Food Wisely! Low GI Foods (good) = 55 or less; Medium GI Foods (Fairly good) =56 -
The nutritional values of dry beans are many, but the relationship between consumption of dry beans and health outcomes is one t
![Black bean soup | GI Foundation | Recipe | Low carbohydrate recipes, Low glycemic foods, Low glycemic snacks Black bean soup | GI Foundation | Recipe | Low carbohydrate recipes, Low glycemic foods, Low glycemic snacks](https://i.pinimg.com/736x/2c/7b/9c/2c7b9caa3238640e3d2e60d6a0dff51b.jpg)